Thursday, July 7, 2011

I'm stressed. Extremely stressed. My shoulders are so tense they're touching my earlobes. I can already feel a pimple surfacing on my left cheek... One of my favourite remedies is to exercise (walk or practice yoga) but that's out of the question as it's almost midnight. Another way I like eliminating stress is by controlling my thoughts and emotions through the use of the right side of my brain i.e. doing something creative/focusing my attention elsewhere. What helps you relax? x.


1 comment:

  1. hey jess! hope you're well.. nice list you got here.. i might give some of it a try.. :)

    - ellyn